Dummies: Pros and Cons
Your Dummy Questions, Answered
Dummies. Pacifiers. Soothers. Whatever you call them, these little items can spark big debates among parents. Some swear by them for soothing fussy babies, while others worry about long-term effects. So… should you use one? And if you do, how and when?
In this post, we’ll break down the pros, cons, and key tips around dummy use — so you can make an informed choice that fits your baby and parenting style.
In this post, we’ll break down the pros, cons, and key tips around dummy use — so you can make an informed choice that fits your baby and parenting style.
Why Some Parents (and Babies) Love Dummies
The Pros:
Sucking is a natural reflex for babies — even when they’re not feeding. A dummy can help soothe crying, ease fussiness, and provide comfort between feeds or during naps.
Some babies fall asleep more easily with a dummy, especially during the early months. It can help them self-soothe without needing to be rocked or fed to sleep.
Studies suggest that using a dummy during sleep — especially at naps and bedtime — might reduce the risk of SIDS. It’s not fully understood why, but it’s one reason some health professionals support their use during the first year.
Whether on a plane, in the car, or during vaccinations, a dummy can provide a familiar comfort when your baby is feeling unsettled.
The Cons:
Introducing a dummy too early can interfere with breastfeeding — especially in the first 4–6 weeks when your baby is still learning to latch and build up milk supply.
Some babies become very attached to their dummy, which can lead to sleep disruptions if it falls out at night or during naps.
Long-term or frequent dummy use (especially beyond age 2–3) can affect the development of teeth and jaw alignment, leading to what's sometimes called "dummy teeth."
If used too often, a dummy might soothe a baby who’s actually hungry, tired, or uncomfortable — delaying the parent’s response to other needs.
Your Top Dummy Questions – Answered
Parents
When can I start giving my baby a dummy?
Amia Support
If you're breastfeeding, wait until feeding is well established — usually around 4–6 weeks. For bottle-fed babies, you can start earlier if needed.
Parents
How often is too often?
Amia Support
Dummies are safest when used:
- To soothe between feeds
- During sleep time
- For short bursts of comfort (not as a constant fix)
Parents
When should my child stop using a dummy?
Amia Support
Most experts recommend weaning off between 6 months and 1 year, especially to reduce reliance. By age 2, most toddlers can do without it — and weaning becomes harder the longer it’s delayed.
💬 In a Nutshell
There’s no one-size-fits-all answer when it comes to dummies. For some families, they’re a lifesaver. For others, they’re not needed. Like many parenting choices, the best decision is the one that works for your baby, your feeding journey, and your daily rhythm.
Trust your instincts. Whether you go dummy-free or dummy-wise, you’re doing just fine.
Trust your instincts. Whether you go dummy-free or dummy-wise, you’re doing just fine.